There are also topical forms of CBD. Salves and creams are popular, as are other skincare products. You might even think about grabbing a CBD bath bomb to drop in the tub.
What can a CBD bath bomb do to make bath time better for you? Watch out for these five signs you need a CBD-infused bath bomb for your next soak and you’ll find out!
- Soothe Aches and Pains
One of the best reasons to reach for CBD bath bombs is soothing aches and pains. Research shows CBD has effects on inflammation, which is one of the common causes of soreness and stiffness.
People with rheumatoid arthritis may be able to realize symptom relief with CBD. Athletes also use CBD to help them recover after a tough workout. CBD seems to be able to soothe muscle soreness.
You may even notice a difference if you feel a little under the weather. That’s because CBD can help moderate the body’s immune response.
If you’re feeling a little achy, then a relaxing soak with a CBD bath bomb might be a great option for you.
- Let a CBD Bath Bomb Lull You to Sleep
Some of the best bath bombs are designed to help you drift off to dreamland. Lavender and other plant-based ingredients are supposed to assist with sleep.
Some research says CBD could have similar effects. That’s great news for insomnia sufferers. If you’ve been having trouble getting a good night’s sleep, a soak with a CBD bath bomb could be just what the doctor ordered.
You may want to look for a bath bomb that’s combined with other sleep-enhancing ingredients. Lavender, for example, contains terpenes that help to promote sleep. Linalool is renowned for its sedative effects.
When those terpenes meet up with CBD, you get something called the entourage effect. CBD enhances the effects of the terpenes. In turn, the terpenes enhance CBD.
Simply toss a CBD bath bomb into your tub and soak before bedtime. The additional quiet time can help you get ready to drift off in no time at all.
- Bust Stress with CBD Bath Bombs
Stress relief bath bombs are also popular. After all, taking a bath itself can be so relaxing. There’s something about immersing yourself in steamy water that just feels zen.
Adding a bath bomb to the mix can promote even more relaxation. You can take it one step further by dropping a CBD bath bomb into the water.
Some research suggests CBD has plenty of effects on stress. It acts as a vasodilator, which means it relaxes the veins. Due to this, CBD can lower blood pressure temporarily.
This, in turn, may affect feelings of stress. CBD goes one step further, though. New research shows it may have an impact on mood.
Some researchers are hopeful that CBD can help reduce symptoms of anxiety and depression. If you’re feeling tense or worried, then CBD may be able to help soothe you. If you do have anxiety, then a low dose of CBD could help keep you more even-keeled.
Most people report that CBD helps them feel more relaxed. If you’re thinking about slipping into the bath after a long day at work, then adding a CBD bath bomb could be the right solution.
Once again, you can look for bath bombs that combine CBD with other ingredients known to promote relaxation. Lavender is a good example here, but so are ylang-ylang and bergamot.
- Target Skin Irritation and Inflammation
Among the various CBD uses out there are skincare products. These products take advantage of CBD’s apparent effects on inflammation.
Some research shows CBD can reduce inflammation in conditions like acne and psoriasis. If you have skin irritation, then some CBD might help reduce it.
A bath bomb could be a good choice for targeting these skin conditions. It provides a low dose of CBD. If you have sensitive skin, look for products that use non-irritating ingredients and don’t contain scents or dyes.
Keep in mind that CBD bath bombs aren’t considered topical. They don’t soak into the skin. Rather, you get the benefits through inhaling vapors from the dissolving bomb.
There may be some very minor transfer of CBD through the skin as you soak, but this is usually less noticeable.
- You’re Curious about CBD
A final reason you might think about grabbing a CBD bath bomb is because you’re curious. A bath bomb is an easy and safe way to try CBD.
There’s no chance of making a mistake with dose because the amount of CBD is pre-measured in the bomb. You’re also diluting it in the bath, so the effects will be very subtle.
It’s also quite safe to use CBD in the bath because CBD is non-intoxicating. You won’t feel “high.” Even if you do notice some effects, you’ve carved out this time for yourself, so you don’t need to worry about driving or anything like that.
Finally, it’s easy to use a CBD bath bomb. You don’t need any special equipment, like a vape pen. You don’t even need to measure out the oil.
You can just drop the bomb in the bath, then soak away your cares. If you like the results or want something stronger, you can always try another CBD product too!
Add CBD to a Healthier Lifestyle
A CBD bath bomb can be a great addition to any bath. It can help you soothe aches and pains or a racing mind. Relief, relaxation, and even better sleep might be on the other side of a CBD-infused soak.
Looking for more health tips? You’re in the right spot! We have plenty of informative guides in the archives, just waiting for you to discover.