CBD seems to be everywhere these days, but what’s all the hype about? Is CBD really that great, or is it just another one of those holistic health crazes that’ll pass in a few years? Fortunately, CBD is not just another “alternative health” fad, and actually has scientific evidence that supports its use in humans.
CBD is a naturally-occurring compound found in Cannabis. It’s extracted from industrial hemp and synthesized into lotions, creams, capsules, oils, gummies, and much more. This versatile extract doesn’t create a high and only a few side-effects in certain cases; none of which are dangerous or life-threatening.
If you’re looking to start using CBD cream, we’re going to discuss what makes it so beneficial and how everyday use can help you reach your optimal physical and mental health.
Mood Improvement
Lots of events, emotions, and environmental factors affect our mood on a daily basis. Certain stimuli trigger happiness, sadness, excitement, dread, and more. The complex wheel of human emotions can sometimes be exhausting to experience, and in a world where negativity sells headlines, sometimes it’s nearly impossible to keep your spirits up.
A negative attitude can have far-reaching effects on both your overall mood and your physical health over time. All that spiritual mumbo-jumbo about having a “positive outlook” may actually hold some truth to it. Since our world is only a product of our perspective, we have the power to change how we see the things around us.
For instance, let’s say you’re sad. Everything seems to be bleak and unforgiving. The world around you seems to be a place that only fosters sorrow and dread. If this is how you see things, it’s difficult to see the light shining through.
Emotions like anger and sorrow can put a veil over the mind, obscuring things and showing us the world through a different lens.
CBD is believed to actually help improve mood by stimulating the production of serotonin. Serotonin is a mood-booster, and it’s been found that people suffering from depression and other anxiety disorders may actually have an imbalance of this crucial chemical messenger.
Using CBD on a daily basis could help improve your mood, which can have positive effects on every area of your life. Why not give it a try? We could all benefit from more good moods!
Energy and Focus
When you’re stressed out and feeling intense emotions, you can feel drained and lack the ability to really focus on what you’re doing. Emotional turmoil takes a lot out of a person. Have you ever had a heated argument or gotten really upset over something and felt like you’d just run a marathon?
The brain utilizes energy just like the rest of the body, and when it’s overworked, it becomes tired and simple tasks like focusing become difficult. CBD has been shown to help reduce stress and help the brain refocus, giving you some relief from the turmoil around you.
What could you do with more energy and focus? Complete that home improvement project you’ve been dodging for months? Perform better at work? Get a better workout? Fix your relationship? I think it’s safe to say that we could all benefit from more energy and greater focus.
Pain Relief
If you suffer from any sort of chronic condition that involves frequent pain, you know that OTC medications just don’t do the trick all the time. Often, your pain isn’t quite severe enough to warrant a prescription pain medication, but also intense enough that acetaminophen doesn’t quite cut it. What do you do to manage the pain? Take more OTC pills?
CBD is a natural painkiller, and CBD cream is especially great for localized pain and injuries. Whether you’re suffering from arthritis and need relief or you’ve just sprained your ankle, applying CBD cream to the affected areas can provide fast, long-lasting relief from the pain so you can get back to your life.
Many people trust CBD cream for their arthritis because it’s also an anti-inflammatory compound. It’ll help reduce the inflammation in your joints, dull the pain, and give you back your range of motion. How’s that for “alternative health”?
Heart Health
Some evidence suggests that CBD might also help improve heart health. For starters, CBD helps reduce stress and anxiety, which are hard on the heart and its connected vessels. When you’re stressed out, cortisol is released into the bloodstream (and adrenaline if you’re stressed enough). This stress hormone increases blood pressure, and if you’re stressed out enough, you could be damaging your heart and blood vessels.
CBD is what’s known as a vasodilator, which means it dilates the blood vessels and helps relieve pressure. High blood pressure is linked to several medical complications, including heart attack or stroke, heart failure, aneurysms, and more.
Athletic Recovery
Athletes are also looking to CBD cream and other products to help improve the recovery process after a workout. When you work your muscles, you’re actually creating microscopic tears in the muscle fiber. As these tears heal, they create inflammation and soreness; hence the reason your legs and arms are so sore for a few days after a good workout.
CBD can help with both, and with an improved mood and focus, you’ll be able to get an excellent workout in every time you hit the gym. Use the best CBD oil in your protein shake or pre-workout in conjunction with your CBD cream to amplify its effects and improve your recovery time!
Anxiety Relief
Millions of Americans suffer from anxiety disorders in the US, and even more people experience anxiety on at least a weekly basis. Anxiety is usually the result of stress, but anxiety disorders can be caused by numerous factors. Research is being conducted on CBD’s effectiveness in helping to treat anxiety, and so far, the results are promising.
If you suffer from chronic anxiety or a condition like depression, CBD may help to ease the symptoms and help you take charge of your mental health. There aren’t any harmful side-effects to worry about, so you’ve got nothing to lose by giving it a try!