Getting More Deep Sleep<\/strong><\/p>\nHow do you get more deep sleep? The answer lies in how calming an environment you can create around bedtime.<\/p>\n
Avoid making big decisions close to bedtime as it’ll likely keep you up at night thinking. For more information and tips, visit our blog for updates.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sleep isn’t just the cousin of death. It’s also the best friend of low stress, great health, and restoration. You need to sleep in order to remain on top of your goals even on a daily basis. How do you get more deep sleep? There are dozens of ways to change your lifestyle to get […]<\/p>\n","protected":false},"author":1,"featured_media":1472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/posts\/1471"}],"collection":[{"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/comments?post=1471"}],"version-history":[{"count":1,"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/posts\/1471\/revisions"}],"predecessor-version":[{"id":1473,"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/posts\/1471\/revisions\/1473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/media\/1472"}],"wp:attachment":[{"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/media?parent=1471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/categories?post=1471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.voozon.com\/wp-json\/wp\/v2\/tags?post=1471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}