Stay active and keep moving forward with an electric bike as part of your cyclist recovery regime. Whether you’re recovering from an injury or letting your lungs keep up with your legs during a long ride, see how a men’s or womens electric bike 500w can help.
Pedal-Assist Up Hills
Highly rated electric bicycles come with a pedal-assist mode. In this mode, you continue to pedal but the 250- or 500-watt motor enhances your natural pedaling ability. This takes your normal riding speed up a notch.
This is a useful feature for climbing hills or handling other rough areas of your ride. It can also help you get to work on time without sacrificing your exercise opportunity. Pedal-assist mode uses less power, so you can use this feature for longer periods of time before needing to recharge the lithium-ion battery.
Full Electric Recovery Periods
Sometimes you just need to stop pedaling to fully recover. Don’t overdo it when you’re pushing up a hill or attempting to recover after an exhausting ride. Instead of stopping on the side of the road to take a break from pedaling, use your electric motor to fully take over your forward movement.
A 500 watt motor can power over hills or down roads at impressive top speeds. Compare brands to find out how long can an electric bike last and where you can find a highly rated option. Not all electric bikes offer the same speeds, sturdy frame and long-lasting lithium-ion battery, so be sure you choose a highly rated cycle that fits your lifestyle.
Low-Impact Injury Recovery
Choose an electric bike for older person or injury recovery. Talk to your doctor before riding a bicycle after an injury or if you’re having difficulty performing other exercise activities. While not safe for everyone recovering from an injury, a bicycle is a great option for low-impact exercise.
Cycling puts less stress on your joints than running. The easy movement of a properly adjusted bicycle helps you exercise if you have knee problems or other injury-related issues.
Start out with an electric bike to avoid overdoing your first few recovery exercises. If you’re miles away from home and you become too fatigued to continue your commute, switch over to full electric power and relax on your way to work or back home.
Personalized Riding for Your Cycling Routine
Most bicycle types offer these benefits, so it’s up to you to choose a type that fits your cycling routine. Consider whether you’re looking for pure speed, comfort or a balance of the two. A beach cruiser offers a comfortable, leisurely riding experience, but an electric hybrid bike can navigate a range of trails and routes with great traction and top speed.
Order an e-Bike Today
Shop online to make the most of your cycling recovery routine. As long as your doctor approves, an electric bike is a great way to recover from an injury and extend your commute range. Check out motor options, top speed capabilities and bike types before ordering a stylish option for your next adventure.
